It is my first massage,
what can I expect?
Before the actual massage treatment you fill out
a confidential health history form and we sit down
and discuss the physical problem you have. I need
to know things like when your pain started, what
exactly happened, what movements bring on the pain,
what eases the pain, etc.
After that I assess your problem for muscular
dysfunction through specific muscle and joint
testing. Once I have answered all your questions
and concerns I leave the room so you can disrobe
to your comfort level and get on the massage table.
During the massage you are completely draped
by a sheet and blanket and only the area I am
working on is exposed. I check in with you as
much as possible as to your comfort. The treatment
is about you and it is important you let me know
how you feel during the treatment. After the treatment
we check to see of there were some immediate effects
on your problem. We can then discuss some stretches
and exercises you can perform at home, and postural
adjustments you may need at work and home.
The first session usually take a bit longer due
to the health form and assessment. It is good
to schedule two hours of your time.
What parts of my body are exposed
during the treatment?
Only the area I am working on is exposed, the
rest of your body is covered by a sheet and blanket.
If you don’t feel comfortable you can leave
on a light T-Shirt and shorts or pants.
What type of clothing should I wear?
Something light and comfortable is best, especially
if you prefer to keep most clothing on during
the treatment. For women a sports bra and shorts
work well.
Does Massage Therapy hurt?
Usually a Massage Therapy Treatment does not hurt.
There are times when massage therapy can cause
some light discomfort but it is not harmful. Before
beginning the massage we establish a comfort scale
so that we only work in your tolerance level.
You can stop or ask me to modify the treatment
at any time.
How long does it take for Massage
Therapy Treatments to show an effect?
This really depends on your condition and can
be anywhere from 1 – 5 treatments.
Is it a difficult process with the
insurance companies?
It is actually very simple. If I can set up the
direct billing for you then you don’t have
to deal with any of the financial aspect. In case
your insurance company cannot offer direct billing,
you send in the receipts I provide you with. Insurance
companies usually take about 1-2 weeks to reimburse
you.
What other therapies does Massage
Therapy work well with?
Massage Therapy is often used in combination with
Physiotherapy or Chiropractic Treatments for a
well-rounded care.
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