Whiplash
In this injury common with car accidents
or falls, the muscles in front and
back of the neck suddenly get overstretched and
tear. It leaves us with a stiff neck and it is often
difficult to return to normal, pain free movement
of the neck.
With Whiplash it is good to begin
Massage Therapy Treatments 1-2 weeks after the
accident. It helps to speed up the healing process
and keep normal motion of the neck.
Stretching and myofascial release techniques are
very helpful to regain motion.
Back
Pain
One type of muscular back pain Massage Therapy
can help with is a back
strain
sustained in a car accident.
Similar to Whiplash of the neck, the back muscles
get overstretched and tear.
Muscle spasms
and Trigger Points are also very likely to develop,
especially in the lower back.
Lower Back muscles often get strained at work
with activities such as bending over and lifting,
or with sudden turning. Prolonged standing and
stitting at work can also cause back muscles to
tighten up and cause pain.
Deep Tissue Massage, Myofascial Release and Trigger
Point Release can be very effective in relieving
back pain.
Shoulder Pain
A rotator cuff
tear is
a common shoulder injury that Massage Therapy
can help.
The rotator cuff is a name for the group of muscles
that hold the shoulder in place. When these muscles
tear they can cause pain with various movements
of the arm, especially lifting, and there is usually
a decrease in motion of the arm after the injury.
Massage Therapy can help
regain pain free motion of the arm
through specific work on the rotator cuff muscles.
Trigger Points are commonly involved with shoulder
pain. See the Trigger Point section for some examples.
Headaches
Massage Therapy can provide
relief for headaches that are of muscular origin.
Tension Headaches can often be felt traveling
up the back of the neck, sometimes beginning at
the top of the shoulders.
Muscular headaches often start after injury such
as Whiplash or after increased levels of stress
and tension. The pain level can be quite
high and the headache often comes and goes during
the day.
Massage Therapy can help
relax the tense musculature of the
head, neck and shoulder that are
involved with these headaches. Trigger
Point release if often very effective with muscular
headaches. Please see the Trigger Point section
for examples of Trigger Points and headaches.
Fibromyalgia
High levels of fatigue, decreased sleep, aching
pains during the day and tender muscles are some
of the symptoms associated with Fibromyalgia.
Massage Therapy has proven itself to
be one of the best alternative forms
of pain relief for Fibromyalgia.
Patients with regular massage treatments report
increased sleep, decrease in muscular
aching and higher energy levels.
Besides relieving muscular pain Massage Therapy
stimulates to body´s nervous system to release
natural painkillers and sleep enhancers and promotes
a feeling of well being.
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