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Erector
Spinae 1
These muscles are involved in keeping your back
straight and cover the entire length of the spine.
One possible Trigger Point Pain moves from the
middle of your lower back to your hip.
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Erector
Spinae 2 |
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Multifidus
Trigger Point Pain in these small muscles is usually
felt close to the spine.
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Quadratus
Lumborum
A
deep back muscle commonly affected by Trigger
Points. Pain may also be felt in the hip region.
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Serratus
Posterior Inferior
Trigger
Point Pain in this back muscle is usually felt
around its location. It is often involved in a
combination with other back muscles and may be
felt when breathing.
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